Yoga Services & Offerings

At Live Like Dji, yoga is a grounding practice designed to support your whole being. My sessions blend mindful practice, functional movement, mobility work, and breath awareness to help you move with ease, strength, and presence. Whether you're seeking individual support, wellness for your workplace, or yoga woven into an event or retreat, each offering is crafted with intention, accessibility, and care.

Yoga Services & Speciality Movement

    • Private Yoga (1:1 Sessions)
      Personalized sessions designed around your goals—combining mindful movement, functional mobility, strength-building, and breathwork.

    • Small Group Yoga
      Intimate sessions for families, friends, or curated wellness circles with practices tailored to shared goals and group energy.

    • Corporate Yoga
      Workplace wellness sessions focused on posture support, mobility, stress reduction, and accessible movement for every body.

    • Chair Yoga
      Supportive, low-impact movement rooted in functional mobility—ideal for seniors, office teams, or anyone seeking gentle, adaptive yoga.

    • Event Yoga
      Mindful movement, meditation, or grounding breathwork designed to elevate gatherings, celebrations, community events, and wellness activations.

    • Company & Organizational Retreats
      Custom yoga and wellness programming blending mindfulness, mobility, and restorative practice to enrich team retreats and group experiences.

Workshops, Continuing Education

  • These offerings support deeper learning, embodied education, and professional growth.

    • Workshops & Continuing Education
      Immersive trainings exploring mindful movement, functional mobility, trauma-informed approaches, anatomy, sequencing, and wellness education. Designed for yoga teachers, wellness providers, organizations, and community groups.

    • Prenatal Yoga & Movement
      Supportive practices for every stage of pregnancy focused on mobility, pelvic health, breathwork, nervous system balance, and labor-preparatory movement.

    • Postnatal Yoga & Core Recovery
      Gentle, structured sessions designed to rebuild stability, core awareness, strength, and pelvic floor health after birth.

200hr Yoga Teacher Training

  • As a Lead Teacher Trainer for YTT, I provide:

    • Program teaching for 200-hour Yoga Teacher Trainings

    • Curriculum development

    • Mentorship for new and experienced teachers

    • Private training for studios, organizations, or individuals