Rooted in Movement. Guided by Breath. Empowered by Knowledge.

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Nurturing Life Before, During, and After Birth

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Breath, Move, Reconnect

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"If opportunity doesn't knock, build a door." -Milton Berle
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I needed this reminder. Sometimes, the thought of inadequacy takes over and I find myself getting caught up in a whirlwind of thoughts as to why I'm not being chosen or re

Happy Mother’s Days to all the mammmas❤️🙏🏾🤗❤️
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These memory’s are priceless be present.

New Class Alert. Restorative Flow.
Thursday. Bi-Weekly. 6:30pm
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Join me tonight as we take a restorative approach to the practice, link with the breath, and deepen the depth and understanding of a the benefits of slowing down.
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Sign

Neat Saturday!!!! Join me at @sukhacenter for some fun and us returning back to Backbends!
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Come with a open mind and the body will follow.
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Date: January 21, 2023
Location: Sukha Center
Time: 2:30-4:30

Join us in a journey though movement, mindfulness, and relaxation.
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This retreat offers a opportunity to practice with @jarrick.the.floating.yogi and myself @livelikedji_ AND experience a holistic massage therapy experience with @manifestst